These days, swimming has become one of the most popular outdoor activities improving flexibility, stretched muscles and helps you lose weight. Whenever children are near or in a swimming pool area, there is a higher risk of drowning incidents. As per the Consumer product safety commission, around 174 children between the ages of 1 to 14 drowned in swimming pools …

Parents are very cautious when it comes to the health of their children. At the first signs of a sneeze, a cough, or a fever, they rush to medicate their children with antibiotics because we have often been told that they help in such cases. However, in light of an open letter by a dietitian in Chandigarh, parents are realising …