December 13, 2018

Health

5 Things To Never Do During Yoga

Yoga is a world-renowned art form that ensures body flexibility, stamina as well as overall hygiene and health. They say that yoga is the most advanced form of sports that you can perform and do one hour of CORRECT yoga can be equivalent if not more advanced and better than spending time in the gym lifting weights. While the weights …

5 Tips To Get Strategic About Your Exercise Routine

How can I make my workouts more intense? You probably understood by now that exercise and physical activity is good for you, right? However, you might question yourself on how to take advantage of its benefits. Perhaps you are afraid that you cannot spend enough time in order to make it worthwhile or maybe you really can’t afford workout equipment …

4 Most Common Critical Illnesses Taking a Toll on Indians

One thing that you can be sure of, amidst the uncertainties of life, is that you will face medical emergencies. Excessive workloads, stressful environments and a fast-paced lifestyle are the major reasons for the decreasing well-being of Indians. We are increasingly falling prey to critical illnesses that can have a debilitating effect on our life. The good news, however, is …

How To Get Rid Of Fruit Flies Quickly & Easily?

There are many types of flies and most of these flies are harmful to the health of a human being. Some kinds of flies are house fly, drain fly, fruit fly and many more. If we talk about fruit flies, then these flies attracted to the sweet fruits that are placed in the open. You may get in contact with …

The Terrifying Effects Of Flying On Your Health

Effects Of Flying On Your Health Flying can bring different thoughts in the mind of different people. Some people are very energetic and hyped when they fly (Cheers with the Free Booze!), or some people who hate flying owing to some obvious reasons. When you travel on an airplane, there are a lot of things that take place in your …

Do You Regularly Drink Red Wine?

Here Are Some Myths You Need To Bust About The Alcoholic Drink And Its Effects On Your Heart Health When you enjoy a certain food or snack and hear that it bears numerous benefits for your body, you actually feel validated – a major case in point is eating avocados and dark chocolate. So when you hear that drinking red …

Top 10 Best Mosquito Killers Available In 2018

Mosquito

Best Mosquito Killers Available In 2018 Each year, with the onset of the summers, the insects come swarming in and the worst of them are the mosquitos which start whining in our ears and keep us swatting all day. There is no end to the irritation that the mosquitos cause to us. Which is why many of us are not …

How To Tell If You Have A Drinking Problem

It can be hard sometimes to know if you are a casual drinker or have an actual problem with alcohol. Alcohol is extremely prevalent in American society; it’s served at many celebrations, bars are found in almost every town and city, alcoholic beverages are advertised on TV, and even some family attractions serve alcohol. As normalized as drinking can seem …

Study: Hand Dryer Air To Be Full Of Potentially Harmful Bacteria

bacteria

A study which was recently published in the American Society for Microbiology’s Applied and Environmental Biology journal suggested that the use of hand dryers for about 30 seconds contaminates our hands with about 18-60 colonies of harmful bacteria. The study was conducted on a rather small-scale by the team in 36 bathrooms of the University of Connecticut School of Medicine. The …

How To Outwit The Six Ghosts Of Fear

Fear – is also known as terror, dread, horror, fright, panic, alarm, trepidation and apprehension. There are six basic fears, with some combination of which every human suffers at one tune or another.  Most people are fortunate if they do not suffer from the entire six. They are – fear of poverty, criticism, ill-health, loss of the love of someone, …

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