October 21, 2019


6 Reasons Why You Should Head To The Driving Range

Driving range - Golf

For some; green, open spaces with the promise of quiet are the ultimate stress-reducing environment. In an urban jungle, it can be hard to find an escape. The noise of the city pushes many to find their quiet spots in nature – and there’s nothing like gaining peace of mind with a round of golf or at the driving range. …

Tips for Preventing Asthma with Alternative Methods


Have you seen someone having shallow breaths or being out of breath, gasping for air? That person might have asthma and is currently having an asthma attack. It looks terrifying because it is. Imagine yourself struggling to breathe, your vision slowly darkening, and at last, fainting and being rushed to the hospital. That is what an asthma attack does to …

Types Of Pool Equipments To Keep Your Kids Safe & Secure

Kids Swimming

These days, swimming has become one of the most popular outdoor activities improving flexibility, stretched muscles and helps you lose weight. Whenever children are near or in a swimming pool area, there is a higher risk of drowning incidents. As per the Consumer product safety commission, around 174 children between the ages of 1 to 14 drowned in swimming pools …

How to Live An Overall Healthier Lifestyle

Healthier lifestyle

One day it hits you and you decide that today will be the day you turn it around. “It,” you say? Yes, “it” is your overall health. The late night partying, fast food indulgences, and otherwise, unhealthy behavior has you feeling sluggish. But it doesn’t have to be this way. Here are some tips to get you on a healthier …

Add These Keto Friendly Items to Your Shopping List Today


The ketogenic diet is a health and wellness trend whose popularity is increasing. The ketogenic diet focuses on the consumption of high-fat, low-carb foods. If you follow the ketogenic diet, you will have reduced the risks of you suffering from a lifestyle disease. Some of these diseases are diabetes, cancer, epilepsy and, Alzheimer’s disease. Furthermore, a ketogenic diet will help …

Popular Diets In 2019 And Their Weight Loss Strategies


So, you promised yourself that you’d go on a diet this 2019, huh? Good for you, then! Except that you need to pick an effective diet plan from the infinite number of diet trends available today. Most diets claim to offer great benefits such as providing you with energy and shedding stubborn fats, but which one of the promises are …

Dental Care Lessons Parents Need to Apply More Than Kids

As an adult, you may remember the flood of reminders, PSAs, dentist recommendations and requests from your parents to take care of your teeth. If you are a parent, then you may have even repeated quite a few of them yourself when instructing your children. However, it is very easy to become complacent with our dental health – especially if …

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